The time CBD (cannabidiol) first started to gain popularity in 2017 the excitement appeared to be rooted in curiosity more than anything. What can something that is made from hemp or cannabis be possibly beneficial, while not having the psychoactive side effects? However, as the benefits were more widely known (and it was officially made legal in 2018 thanks to the Farm Bill), the ingredient began to appear in everything from dog treats to chocolates. Nowadays, CBD has gone from the wellness industry to something that is even what your “just say no to drugs” mom enjoys.
CBD is offered in a variety of options, in the form of gummies and oils, tinctures and oils, and most recently CBD water. One of CBD’s most well-known benefits is the ability to decrease anxiety. This is a fact that’s at a level right now. It could cause people to wonder if CBD water might be the solution to their pandemic-induced anxiety, or at least assist in some way.
However, you shouldn’t pay for products that aren’t legitimate. Before purchasing CBD water, you need to be aware of what it is and how it can benefit you, what the potential risks are and what products are truly worth your time and money. This guide will cover everything you must know.
How it’s made
For those who aren’t familiar, CBD is one of many active substances found in cannabis (and hemp). CBD is extracted from hemp or cannabis plants to create an individual CBD-only compound or a full spectrum compound that contains CBD and other compounds from the plant. Jamie Evans, the founder of The Herb Somm and author of The Ultimate Guide to CBD and CBD water, explains CBD water as CBD water is water that has been infused with CBD.
If you’ve ever attempted mixing CBD oil into a glass at home, you know first-hand that water and oil aren’t able to mix easily. Due to this, Evans says CBD water companies use nanoemulsions that aid to ease the infusion by reducing the resistance of the liquid. “It makes the molecules in the water less likely to stick to themselves and more likely to interact with the oil,” she says. “By agitating the mixture together, the CBD that’s in the drink is broken down into microscopic droplets, which prevents the oil from separating out. This process helps CBD be more easily absorbed by the body.” For this reason, it is beneficial to buy CBD water rather than making it at home.
What is CBD water different from CBD oil?
In the event that you’re having trouble deciding between buying CBD water and CBD oil (which consists of extracted cannabidiols that are dispersed in a carrier oil), Evans says it’s primarily a personal choice as they offer the same benefits. “One benefit to the water is that it may have a higher bioavailability rate,” she claims. Because the body is 60 % water, it’s possible that CBD is present in water by the body more than in those who take CBD within the oil. However, further scientific studies need to be conducted to prove this benefit.
However, in general, she says both CBD water and CBD oil possess similar benefits, as they are derived from CBD as a whole, not just water or oil.